Spiritual Disciplines

Spiritual Disciplines

How To Do a One Day Fast (and have a quiet time w/God)

ALL-CHURCH FAST: Thursday morning 12:01 a.m.-6:30 p.m. Fasting Tips: Remember, you are only missing 2 meals: Breakfast and Lunch. On Wednesday, try to eat your last meal no later than 8 p.m. (So you aren’t too full.) Drink only water if you plan on doing a total fast. If you can’t do a total fast, give up something to the Lord, like the computer, sweets, “I Love Lucy,” etc. Use the time that you would normally use to eat to pray…